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PK204: The Science and Practice of Weight Loss
Course Overview
Getting started (2:27)
Module 1: Body Size Epidemiology
Module 1: Introduction (0:51)
Lesson 1: Measuring body size, composition, and energy expenditure (18:28)
Lesson 2: Are we really getting bigger? And does it matter? (14:48)
Lesson 3: What Causes Weight Issues? (19:09)
Module 1: Test
Module 2: The Biology of Energy Balance
Module 2: Introduction (0:56)
Lesson 1: Calories In and Out vs The Hormonal Theory of Obesity (14:12)
Lesson 2: Brain-based Models of Food Reward and Addiction (11:40)
Lesson 3: Weight loss rebound (11:27)
Module 2: Test
Module 3: Weight Loss Prescriptions and Practice
Module 3: Introduction (1:09)
Lesson 1: Dietary Approaches to Weight Loss (37:25)
Lesson 2: Healthy At Every Size (HAES) (23:48)
Lesson 3: Weight Loss Maintenance and Regain (38:34)
Bonus lesson: Behavioural Strategies with Dr Louise Schofield (20:00)
Module 3: Test
Module 4: Weight Loss Considerations Across the Lifespan
Module 4: Introduction (1:00)
Lesson 1: Weight Loss Considerations Across the Lifespan: Children and Young People (34:14)
Lesson 2: Weight Loss Considerations Across the Lifespan: Adults and Menopause (30:12)
Lesson 3: Weight Loss Considerations Across the Lifespan: Older Adults (19:08)
Module 4: Test
Module 5: Medical Aspects of Weight Loss
Module 5: Introduction (1:13)
Lesson 1: Weight Loss Surgery (25:55)
Lesson 2: Weight Loss Medications & Weight Loss Supplements (30:43)
Lesson 3: A GP's Perspective on Weight Loss - How, Who and Why? (25:05)
Module 5: Test
Summary and where to now?
Summary and key take aways (0:40)
How did we go?
Lesson 2: Healthy At Every Size (HAES)
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