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PK101: Behaviour as Medicine
Course overview
Getting started
Module 1: What is health?
Module 1: Introduction
Lesson 1: What is health?
Lesson 2: Measuring health
Lesson 3: The health system
Lesson 4: Why we need health coaches
Satilla's story
Module 1: Test
Module 2: Models of health and well-being
Module 2: Introduction
Lesson 1: Models of health and well-being
Lesson 2: Cultural safety and competence in health coaching
Lesson 3: Hauora Māori (Māori models of health)
Lesson 4: The hui process
Lesson 5: Bias in health
Module 2: Test
Module 3: What is a health coach?
Module 3: Introduction
Lesson 1: Introduction to health coaching philosophy
Lesson 2: Scope of practice in health coaching
Lesson 3: Ethics and core competencies
Lesson 4: Foundational health coaching skills
Lesson 5: Coaching modalities
Health Coaching Demo
Module 3: Test
Module 4: Health and chronic disease
Module 4: Introduction
Lesson 1: Diabetes
Lesson 2: Cancer
Lesson 3: Cardiovascular disease
Lesson 4: Dementia and Alzheimer's
Lesson 5: Anxiety and depression
Lesson 6: Having difficult conversations
Module 4: Test
Module 5: Behaviour change 101
Module 5: Introduction
Lesson 1: Understanding behaviour
Lesson 2: Theories of behaviour change
Lesson 3: Knowing the 'why'
Lesson 4: The seven rules of behaviour change
Lesson 5: Positive psychology for behaviour change
Lesson 6: Being the best you can be
Module 5: Test
Module 6: Health coaching in practice
Module 6: Introduction
Lesson 1: Health coaching in primary care
Lesson 2: Health coaching and chronic disease
Lesson 3: Top tips for becoming a health coach
Lesson 4: A success story from health coaching in primary care
Overview of IPMHA workforce
Resource Library
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Lesson 5: Anxiety and depression
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