This online certificate is made up of 6 courses that will give you an in-depth understanding of the latest science and evidence around:
- Behaviour change, neuroscience, motivational interviewing, habit formation, positive psychology - giving you the practical knowledge to help yourself or your family/clients make sustainable behaviour changes.
- Get science-based nutrition knowledge, tools and confidence - enabling you to have intelligent and informed conversations about food by understanding the science of what works and for whom.
- Learn the latest trends and research in exercise and health, discover the latest techniques for longevity and optimal health, and gain a valuable understanding of the science of fitness.
- Understand how to create a lifestyle that will optimse brain function, performance and wellbeing today and into old age. Find out about science of sleep and stress so you can stay in peak mental condition.
- Plus much, much more!
You'll discover the evidence base for preventative medicine, enjoy more job satisfaction and see better health outcomes for yourself, your family and/or your clients/patients.
This certificate is ideal if you are a looking to to attain a university level micro credential in the field of health, wellness and preventative medicine. Are you a stay at home mum who wants to keep learning? Or maybe you are the wellness champion at your workplace, perhaps you are a midwife, nurse, GP, physio, personal trainer or nutritionist? We have also had engineers, bank tellers, antique map dealers and a goat farmer complete this Health & Wellness Certificate!
Each course usually takes approx 12-15 hours and has additional recommended reading and/or reflective practice.
We built this course because people are looking to up-skill in the latest science and evidence on lifestyle and preventative medicine. The courses are taught by recognised world experts and academics sharing only evidence-informed knowledge and tools.
Courses Included with Purchase
Original Price: $3,474
"By doing this Certificate I have greatly increased my knowledge and understanding of the current science around how and why to live a healthy life! It is an easy and inspiring way to learn while still doing a (very) busy life."
- Paula Holdt
Frequently Asked Questions