zPreKureME - Lockdown Edition!
Immune-boosting self-improvement</br>in self-isolation.</br>Emerge better and healthier than you went in.</br>Join our 21-day health challenge for FREE.
21 days | team challenge | points system | world-class instructors
Self-improvement in self-isolation
Now more than ever, you’ll want to be focusing on prevention and your health. Our PreKureME Lockdown Edition is a 21-day immune-boosting health challenge to bring you out of isolation better than when you went in.
We believe prevention is the best medicine, and during COVID-19, a healthy lifestyle is the best thing you can do for yourself and your family, right now.
We will focus on:Food as medicineFitness as medicineSleep as medicineFun as medicine
How it Works
- You begin PreKureME with your team on Thursday 2nd April. As a community, we’ll move towards the finish line together, as we support and uplift each other every step of the way.
- You receive daily guidance for 21 days from a supportive community, regular check-ins, regular Facebook lives from our faculty, and private groups.
- Get points daily for food, fitness, sleep, learning & fun.
Immune-boosting FUN that impacts your HEALTH for GOOD.
Tell 2 people
Because if you tell 1 person, who tells 1 person, who tells 1 person, and that happens 14 times, 14 people would know about PreKureME LOCKDOWN EDITION.
BUT if you tell 2 people, who tell 2 people, who tell 2 people and that happens 14 times, 16,384 people would know about PreKureME LOCKDOWN EDITION.
Crazy right? Imagine the health-changing impact that would have on our communities right now.
Share this page now with at least two people who you'd like to join you in the challenge.
Click below to share :)
This course is closed for enrollment.
Grant is the Director of The Human Potential Centre at AUT University and is a highly respected public health academic with all the boxes ticked in a high-achieving career. Grant has published more than 300 academic papers and is the co-author of four best-selling books. Grant is renown for his ability to translate complex science into plain English. Grant believes in putting the public back into public health and is a driving force in challenging outdated gudielines.