Frequently Asked Questions
How does this challenge optimise my immune system?
Resilience to viruses has never been more important. During this challenge we share knowledge on the link between metabolic health and immunity.
We 'learn by doing' a number of lifestyle practices that support normal immune function and make you more resilient to fight infection through food, fitness and other lifestyle measures.
What happens during the challenge?
Over the course of 21 days you will select and follow an eating guide, you will move your body daily, improve your sleep habits, reduce your stress and improve your mental health by connecting (safely) with friends and family.
Who can do this challenge?
Anyone, anywhere, and on any device! This is for you if you want some help and motivation to get your healthy habits back on track and optimise your immune system. You’ll need access to a smartphone or computer to take part.
When does the challenge start?
It begins on Monday, 7th September and finishes on Sunday, 27th September.
Why should I give this challenge a go?
1. To have fun while optimising your immune system.
2. To support a family member or friend who would benefit from being healthier.
Do I need to get my team together before I enrol?
No. Sign up yourself now and then forward this link to at least one friend or family member. Then make sure they enrol before the challenge starts! There is no team registration on the site - everyone signs up as an individual.
Do I have to assemble a team to do the challenge?
Not at all. You can complete the challenge as an individual, and your goal will be to get enough points to make the podium! Gaining more than 40 points gives you BRONZE status, more than 60 points gets you SILVER and more than 80 gives you GOLD.
Can I enter a team from my workplace?
Yes! If you have a workplace team that would like to register please email [email protected] and we can invoice your workplace.
What happened to your PreKureME program?
To cater to the needs during this time, we have re-branded our PreKureME program to PreKure: Immunity.
I can't login! Help!
First, you need to click the login button at the top of this page. Then you need to click the 'Forgot Password' link, if you've forgotten your password. Watch this quick video for more help.