Update your knowledge and stay abreast of the latest trends and research in exercise and health. You’ll discover the latest techniques for longevity and optimal health, and gain a valuable understanding of the science of fitness. Keeping fit is a critical part of helping your clients and/or patients be the best they can be. This course is designed to give health coaches, personal trainers, caregivers, and wellness specialists the latest knowledge, and the tools they need, to prescribe exercise programs for any age and life stage.
"I found Prof. Grant Schofield's extensive knowledge on the science of exercise and nutrition, partnered with the open-conversation delivery in the course, really beneficial."
- Marwin Silerio, Personal Trainer, Les Mills Britomart
Grant is the Director of The Human Potential Centre at AUT University and is a highly respected public health academic with all the boxes ticked in a high-achieving career. Grant has published more than 300 academic papers and is the co-author of four best-selling books. Grant is renown for his ability to translate complex science into plain English. Grant believes in putting the public back into public health and is a driving force in challenging outdated gudielines.
"So far this has been the most enjoyable and interesting course in the PreKure range."
- Libby Jenkinson, Founder, Ditch the Carbs