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PK202: The Practice of Low Carb & Ketogenic Nutrition
Course Overview
Getting started (1:32)
Module 1: A GP's perspective on the practice of low carb and keto
Module 1: Introduction
Lesson 1: Cultural appropriateness & low carb & keto (19:01)
Lesson 2: The carnivore connection hypothesis (4:49)
Lesson 3: The patient explanation (5:29)
Lesson 4: The objections (15:02)
Module 1: Test
Module 2: A dietitian's practical 'how to' guide for low carb & keto
Module 2: Introduction
Lesson 1: Assessment and dietary prescription (33:09)
Lesson 2: Dietary guidance (27:40)
Lesson 3: A focus on nutrients and fibre (28:16)
Module 2: Test
Module 3: The low carb toolbox
Module 3: Introduction
Lesson 1: The low carb toolbox (26:31)
Lesson 2: Q & A with Caryn & Louise on behaviour change (27:34)
Module 3: Test
Module 4: Adjusting medications (deprescribing) for low carb & keto
Module 4: Introduction
Lesson 1: Adjusting medications - Part 1 (16:50)
Lesson 2: Adjusting medications - Part 2 (15:29)
Lesson 3: Q & A with Caryn and Catherine (21:25)
Module 4: Test
Module 5: Monitoring & sustaining low carb & keto
Module 5: Introduction
Lesson 1: Keeping on target with your goals (48:09)
Lesson 2: Trouble-shooting (23:18)
Lesson 2: Bonus - Low carb and fasting for skinny people (3:45)
Module 5: Test
Summary and where to now?
Summary and key take aways
How did we go?
BONUS RECIPE: Grant & Caryn's Favourite Dessert
Lesson 2: Bonus - Low carb and fasting for skinny people
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